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Thursday, July 22, 2010

Tasty & Juicy Low Fat Hamburgers

There is always a problem with cooking low fat hamburgers; they come out dry and with very little taste! Well this recipe solves those problems, these burgers have plenty of taste and they come out juicy as well!

Tasty & Juicy Low Fat Hamburgers

1 1/4 pounds of 90% lean ground beef (that's right 90% lean)

4 ounces finely chopped fresh white button mushrooms (I suppose a 4 oz can of mushrooms can be used in a pinch)

1 teaspoon crushed garlic

1/4 teaspoon black pepper

1 Tablespoon Extra Virgin Olive Oil (Much healthier fat! Not nearly as much fat as using 80% hamburger which is used for most hamburgers)

1 teaspoon refrigerated crushed red peppers   (optional but not for me)


Mix it all together will in a large bowl. Form into 5 large patties and grill in a stove top grill pan such as the one pictured from my etsy or ecrater store. I will be listing a larger grill  pan in the near future.

Serve with your favorite condiments on a multigrain or whole wheat bun.

Suggestions for toppings: cheese, sprouts, onions, lettuce, tomato, pickles, relish, muffuletta or anything else you can think of.






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